Hypertension Prevention Tips for Aging Adults

Hypertension, or high blood pressure, is often called the “silent killer” because symptoms may not be immediately apparent. We cannot overstate the potential dangers of hypertension. It increases the risks of many chronic conditions and requires clinical services to manage. Here are a few hypertension prevention tips for aging adults to help them better control their blood pressure:

• Regular Health Screenings

  Health screenings help seniors keep track of their cholesterol levels and blood sugar levels, which can lead to diabetes, heart disease, and kidney disease as a result of high blood pressure.

• Proper Medication Adherence

  Properly taking hypertension medication can help seniors and aging adults better manage their blood pressure and reduce the risks of unwanted symptoms. Services like medication therapy management can help seniors improve their medication adherence and compliance at home to reduce the chances of high blood pressure.

• Maintain a Healthy Weight

  Obesity or excess weight is a contributing factor to high blood pressure. Achieving and maintaining a healthy weight is crucial for controlling blood pressure. Even losing a little bit of weight can positively impact blood pressure.

• Avoid Tobacco Products

  Smoking contributes to high blood pressure and increases the risk of cardiovascular diseases. You can find support and products to help you quit smoking at pharmacies like our pharmacy in Port St. Lucie, FL. Many pharmacies provide products and services to help encourage smokers to stop, like nicotine gums and patches.

Our pharmaceutical in Florida provides seniors with reliable health screenings and products to help them manage their blood pressure. For more information, call New Life Pharmacy & Medical Supply at 772-877-1125.