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Essential Vitamins and Minerals to Take Every Day

essential-vitamins-and-minerals-to-take-every-day

Vitamins and minerals promote normal body function in seniors, strengthening their immune systems and reducing their risk of chronic conditions. Getting essential vitamins and minerals from food alone can also be difficult for seniors. They can find a variety of vitamin and mineral supplements at their local drugstore to help ensure that they always get enough vitamins and minerals. Essential vitamins and minerals they should consider taking every day include:

  • Vitamin D

    Many seniors do not get enough vitamin D because of spending too much time indoors. Vitamin D can help boost immunity, promote muscular bones, and improve resistance to conditions like osteoporosis. Sunlight and egg yolk is an excellent source of vitamin D.

  • Vitamin C

    Vitamin C is an essential nutrient for good health. It helps ward off disease and illness, maintain healthy bones & skin, and preserve healthy blood vessels. You can visit our pharmacy in Port St. Lucie, FL, for reliable health supplements.

  • Magnesium

    Magnesium is an essential nutrient that helps muscles and nerves work properly. It also helps reduce the risk of hormonal imbalances, strengthens the immune system, and maintains healthy blood pressure levels.

Our pharmaceutical in Florida provides high-quality medical supplies, equipment, and medication. For more information, call New Life Pharmacy & Medical Supply at 772-877-1125.

We also offer clinical services like medication therapy management, medication synchronization, free home delivery or prescription mailing, and many more.

Disclaimer

Blogs, content, and other media uploaded online are for informational purposes only. Contents on this website should not be considered medical advice. Readers are strongly encouraged to visit their physician for health-related issues.

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